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However among our hard wired food motivations stands apart from the sleep: our destination to sodium. Since sodium is nutrient- free, sodium appetite is one of the few instinctive food devices it doesn't connect directly to attaining calories. Apparently, salt may be the only necessary micronutrient (vitamin/nutrient) we are able to taste in the levels generally found in food. They submit the Study Digest (ERD), which reviews the most recent studies in these areas.